setting habits

Making a "Five Year Plan"

Making a "Five Year Plan"

This year I did something I’ve never done before. I made a “Five Year Plan.” The plan I made for myself was scary and ambitious, but also after doing the numbers I feel really good about the plan. I’m inspired and looking forward to the challenge. I share exactly how I did it in the post.

Five Steps for Setting Goals That Stick

Five Steps for Setting Goals That Stick

We’re coming up on the New Year, a time at which we reflect on the year past and set goals, or “resolutions,” for the new year. This week I wanted to explore what it means to set goals in our lives, how we choose them, and how we achieve them.