Personal Growth, Getting Unstuck
Nathan Young
Focusing on What's Important to Achieve Your ...

On any given day we’ll have a number of tasks and projects set in front of us. These all represent competing priorities in our world that we need to prioritize. What do we focus on first?

Focusing on What's Important to Achieve Your Goals
Personal Growth, Getting Unstuck
Nathan Young
What To Do When You Feel Like You Need to Do ...

I get it. You have lots of goals and things you want to change about your life. And you want to do everything NOW. Yet you can’t make much progress because you’re bouncing from one to the next before you’re able to get anything solidified. If this is you, read on.

What To Do When You Feel Like You Need to Do Everything All At Once
Personal Growth, Getting Unstuck
Nathan Young
How Finding Your Purpose Can Improve Your ...

To find your Purpose means to develop an overarching sense of what’s meaningful to you in your life. It’s drawing that line to clearly define the difference between Surviving and Thriving for YOU. So how is it done? Are there steps to take or does it just magically appear for you? The answer may surprise you…

How Finding Your Purpose Can Improve Your Wellbeing
Personal Growth, Getting Unstuck
Nathan Young
What Does It Take To Get (And Stay!) Motivated?

Motivation is a tricky thing. It comes and goes, and seems to have a mind of its own.

What does it take to build and sustain motivation to achieve your goals and live the life you want?

The answer is both easier and harder than you might think…

What Does It Take To Get (And Stay!) Motivated?
Life, Life Coaching
Nathan Young
Why Having a "Why" Is Important

We’re all driven by so many unconscious drivers that unless we develop clarity on what it is we’re looking and moving towards, all those other drivers will completely take over.

Why Having a "Why" Is Important

Life Coaching

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Making a "Five Year Plan"

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Making a "Five Year Plan"

This year I did something I’ve never done before. I made a “Five Year Plan.” The plan I made for myself was scary and ambitious, but also after doing the numbers I feel really good about the plan. I’m inspired and looking forward to the challenge. I share exactly how I did it in the post.

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Five Steps for Setting Goals That Stick

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Five Steps for Setting Goals That Stick

We’re coming up on the New Year, a time at which we reflect on the year past and set goals, or “resolutions,” for the new year. This week I wanted to explore what it means to set goals in our lives, how we choose them, and how we achieve them.

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Would You Like You If You Met You?

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Would You Like You If You Met You?

For a long time I knew there was a different version of me that I wanted to be. That person would be more open, expressive, curious, and excited for life… but I didn’t know how to get there.

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Nine Gratitude Journal Prompts

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Nine Gratitude Journal Prompts

One of the interesting things about gratitude is just how loaded a topic it is for some of us. It’s often coupled with feelings of guilt, unworthiness, or unrealistic expectations. Or that it’s all just a bunch of woo-woo nonsense.

In this post I compiled some different gratitude journal prompts, but I curated these with an eye towards understanding some of the challenges we have with the idea. I hope this helps!

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Gratitude Doesn't Negate Your Challenges. It Empowers You To Face Them.

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Gratitude Doesn't Negate Your Challenges. It Empowers You To Face Them.

Before I got serious about creating a gratitude practice for myself I used to worry that it would take away my edge, cause me to ignore my challenges, and gloss over injustices in the world. I found the reality to be the opposite case.

Got a question Or want to know more?