Yesterday I talked about fixed vs growth mindset and what they both mean. I want to explore that further today.
One of the most common ways fixed mindsets inhabit our lives is by too easily accepting limitations without question. We might not believe we have the money to take that scary leap, the time to learn that new skill, or the marketing acumen to launch that new business venture. But the truth is that if you want it badly enough you can find a way.
Part of the mindset shift is to see your situation in the context of the choices you make rather than the circumstances you find yourself in.
You could CHOOSE to quit your job tomorrow and travel the world. It could be as simple as getting an Uber to the airport and getting on a plane to wherever. What’s stopping you?
The choice you’re making is you don’t want to run out of money in Bratislava and find out that the landlord sent all your belongings to the dump because they hadn’t heard from you in months. You might also lose your job and that money you’d been saving up to buy a house could disappear in one high stakes card game in Monaco.
These are all consequences of your choice. You know this, so instead of flying off to wherever you choose to stay at your job, pay rent every month and plan out your trip for another time.
But if you want to work on your own growth and change your life it’s going to require some choices that could cause quite a shake up. They might not be as drastic as disappearing suddenly for an around the world trip, but that new skill you need to learn might require spending a lot of money or cutting down your work hours, which could leave you with less money for other things. Will you do it?
If it’s getting you closer to the life you want to live, the growth mindset will find a way. The fixed mindset might avoid the whole dilemma and say it can’t be done.
I’ll be hosting a mini workshop / discussion on this topic via Zoom on Thursday, December 16, at 1 p.m. PST. I’d love to have you join! The link to sign up is right here.
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Storytelling is a fascinating aspect of how we perceive the world and exist as humans. If you’d like to learn more, download the Storytelling Primer below and start learning more about storytelling today.
One of the interesting things about gratitude is just how loaded a topic it is for some of us. It’s often coupled with feelings of guilt, unworthiness, or unrealistic expectations. Or that it’s all just a bunch of woo-woo nonsense.
In this post I compiled some different gratitude journal prompts, but I curated these with an eye towards understanding some of the challenges we have with the idea. I hope this helps!
Before I got serious about creating a gratitude practice for myself I used to worry that it would take away my edge, cause me to ignore my challenges, and gloss over injustices in the world. I found the reality to be the opposite case.
Gratitude is NOT toxic positivity. Gratitude is maintaining perspective. We’re so prone to only see the negative that we need to actively remind ourselves to also see the positive to maintain a fair outlook on life.
The whole concept of gratitude was one I used to roll my eyes at mightily. But eventually I began to see things differently.
Like many people, my world was turned upside down by the pandemic. But something new and exciting has emerge out of it. I’ve begun offering my services as a life transformation coach.
For some of us, the holidays can be tough. Here are a set of mantras to remind yourself of the importance of self-love and self-worth.
Have you ever had one of those ultra earnest moments where somebody close to you very honestly, emphatically, and directly told you how proud they are of you? How they’ve seen you work and grow and found it inspiring? How they think you’re special and worthy of love, appreciation, respect, etc?
For a long time I knew there was a different version of me that I wanted to be. That person would be more open, expressive, curious, and excited for life… but I didn’t know how to get there.